Four Thousand Weeks

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What if you tried to stop doing everything, so you could finally get round to what counts? Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time—and in doing so, to liberate us from its tyranny. Embrace your limits. Change your life. Discover how to make your four thousand weeks count. 'Life is finite. You don't have to fit everything in. Read this book and wake up to a new way of thinking and living' — Emma Gannon 'Every sentence is riven with gold' — Chris Evans 'Comforting, fascinating, engaging, inspiring and useful' — Marian Keyes