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Transcend the Chaos

Transcend the Chaos

Angel Millar

Format

Paperback

Forlag

Inner Traditions Bear and Company

ISBN

9798888502433

Språk

Engelsk

240,-

Det trykkes opp nytt opplag. Forvent litt lengre leveringstid.

Om boken

A holistic approach to personal and professional growth that demonstrates daily practices for stress management, more effective persuasion, and creative problem solving. For thoughtful, spiritual people to thrive in a fast-changing, unpredictable, and high-pressure world, they must continue to develop themselves spiritually while cultivating the qualities and tools necessary for personal and professional growth. In Transcend the Chaos, Angel Millar provides a unique working model for navigating our world today using the Six Cs—Connection, Creativity, Craft, Culture, Character, and Consciousness. Millar explores the use of trance and dreams in the lives of famous artists, philosophers, and inventors, urging us to look inside to cultivate the imagination and creative thinking needed for modern careers. He teaches persuasion techniques that work in advertising and politics and how to apply them to self-talk to replace self-defeating, sabotaging inner dialogue with powerful positive messages. Millar shares exercises to optimize posture, breathing, and relaxation as well as pathways for emotional control, confidence, and creativity—techniques that can be used not only in times of high pressure but also at home during more quiet moments. He offers the tools, practices, and theory to not only endure the chaos but transcend it.